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Self Care Weekly

   Self Care Weekly is a free weekly newsletter written by Dennis R. Tesdell. Topics covered include stress reduction, healthy living, anger management, and other topics vital to your good health. Read recent issues and subscribe below!

Special Announcement Self Care 101: Dennis Tesdell, author of Self Care Weekly, will be conducting a 4 week workshop called "Self Care 101: For A Healthy Business & Personal Life." The workshop will be conducted via teleclass and E-Mail and is set to begin Monday, February 2, 1998 and will continue for four weeks, one hour per week. (Dates are February 2, 9, 16, and 23.) The cost for the 4 week class is only $39. Class enrollment is limited to 20, so E-Mail Dennis at dtesdell@coachdt.com or call (515) 226-0606 for more information.

To subscibe, enter your E-mail address in the form below and click subscribe.

R E C E N T   I S S U E S
1/7/1998 Are You A Martyr? Do You Know One?, Reduce Your Daily Stress, Healthy Factoids

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